Sunday, November 28, 2010

Honey Dijon Chicken Marinade

I thought since it wasn't very chilly tonight, I would ask Chris to grill some chicken since I'm not feeling too well. He grilled some chicken tenderloins tonight with this marinade. I sort of just threw this together. They turned out really well and were very tender.

1 lb. boneless, skinless chicken breasts or tenders
3-4 tablespoons Dijon mustard
2 tablespoons honey
1 tablespoon light mayonnaise
3 cloves garlic, minced
1 tablespoon Worcestershire sauce
1/4 cup olive oil
juice of one lemon
salt and pepper to taste

Combine all ingredients in a Ziploc bag and marinate for at least 3 hours in fridge. Grill or bake until juices run clear.

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