Monday, February 4, 2013

Cornmeal Crusted Cod Fillets

Made this super simple fish on Sunday night and it was really fast and delicious! I just bought frozen cod fillets that are individually wrapped and frozen. Very easy to take out the number you need a couple hours before dinner!

2 cod fillets, rinsed and patted dry
1 egg, beaten
1/2 cup yellow cornmeal
1 tsp. garlic powder
1/2 teaspoon sea salt
1/2 teaspoon black pepper

Heat two tablespoons of olive oil in a skillet over medium high heat. Dip each fillet in egg and then cornmeal mixture. Place in skillet and cook 5-6 minutes per side.

I served these with oven roasted red potatoes and a green salad. :)

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